Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, April 6, 2010

The One With Sam's Birth Story: Part Three

So we're at Wednesday, December 9 (which happens to be Sam's birthday, so don't worry--the story can't go on much longer!!) My midwife came into the hospital at about 7am to check the progress I'd made overnight and to break my water. She needed me to be at about 3cm to be able to break the bag, and I was just under that. She thought she could still do it though, so she tried, and it worked! Up until then my contractions hadn't been too uncomfortable, but once my water was broken they started to get more intense.

Around noon I was still contracting regularly and couldn't sleep through them, so my midwife suggested I take some medicine to take the edge off and be able to take a nap. I wasn't sure--I'd still been wondering if I might be able to do this naturally even though things were going differently than I'd planned. I asked my midwife what she thought would be the outcome of my attempts to labor without the use of drugs. I knew I could trust her to be honest, because she works at a birth center that strongly encourages drug free labors whenever they can, and whenever it is best for mom & baby. She said that she honestly felt my labor would end up going better with an epidural. Because I was so early, my body hadn't begun going through msot of the changes it would begin to make in the weeks prior to a full term delivery. The pitocin was basically working against my body, and there was little chance I'd be able to relax enough to let my body get where it needed to be. We discussed various options, and I ended up deciding I'd take the drugs to help me sleep, but try to progress as far as I could before taking the epidural. So, I took stadol, and ended up NOT being able to sleep very much, but at least relaxed a little bit. I'd sent Geoff home to get a few things we hadn't brought with us, and by 3pm my contractions were MUCH more intense. My midwife helped me onto a birthing ball to help me work through some of the pain, but after about a minute my blood pressure shot up even higher, so I was back in the bed. Laying flat on my back was NOT a fun way to deal with contractions, but I kept pushing through. At around 530p, my midwife wanted to check me again. I'd been contracting at this point for nearly 24 hours, pretty intensely for a few hours. I was anxious to hear how things were going. She checked me...and held up 4 fingers. FOUR. I'd been just about 3cm at 7am, and now it's 530p and I've gone ONE STINKING CENTIMETER. I was so frustrated and tired, and I immediately said I was ready for my epidural. I got it at around 630p, and as soon as I got it, everything started going faster! My contractions were stronger and faster (and I couldn't feel a thing!) Around 8p, my new nurse for the night came in. I was starting to feel more pressure with the contractions, and she asked if I thought I'd need to push soon. I said, "Oh no, I think I'm good. Take your time." So she left to get everything she needed to help deliver the baby. The very second the door closed behind her, I was suddenly like 'WAIT! I need to push!!" Haha, it happened so fast! Everyone started scrambling to get things ready, and by 845p I was ready to start!

Pushing was by far the most frustrating parts of labor. It ended up taking about an hour (which I realize isn't really long, comparatively. But when I was doing it, it felt like FOREEEEEVER!) Every time I finished a push, my midwife was so encouraging and would say "Great job! You're doing so well!" And I would respond, "Then WHERE is my baby?? WHY WON'T HE COME OUT??" Finally at about 945 she called the NICU team which I knew meant he was coming out soon! Because he was so early, the NICU team had to be there to make sure he was ok and didn't need any immediate help. (I should also mention there were 2 nurses, my midwife, and my mom and Geoff, making the grand total 9 people watching me push this kid out...) Finally at 9:52pm, little Sammy made his entrance!! He came out pink and screaming and got to come right to me! I looked at his little face and was just SOO relieved and happy to see him. I was thrilled to hear that he was doing fantastic and got a 9/9 on his Apgars. He weighed 5lbs, 11oz and was 18.5 inches long. He had brown hair that was a little curly and a cute little nose. He was such a skinny little thing--needed some more time to fatten up!! But after 3 weeks of back and forth and hospital visits, we were just so thankful to have him safe and sound with us.

Everyone that reads this probably already knows that this isn't the end of the story and I'm going to keep going with the story to include his next hospital stay. But, for now, this story ends with our family of 3, happy and together and healthy! And that's Sam's birth story :)

Tuesday, March 30, 2010

The One With Sam's Birth Story: Part Two

So. We're at the Monday before Thanksgiving. Just found out I won't be having a c-section at 32 weeks. We went to sleep for the night, and the next morning found out my blood pressure was still too high to go home. This continued through Wednesday evening, when they decided that not much was being done to help me at the hospital, and I still wasn't sick enough to cause them to take the baby out, so I might as well do bedrest at home. The way it was described to me by a doctor was "Well, we're kind of playing a game of chicken. You're sick, and the baby isn't old enough to come out. We'll keep playing with the balance." Pretty much we were just waiting for me to get sick enough to need the baby to come out.

I'd love to tell you I spent the time hoping Sam would stay put and handled it all really well, but I didn't. This whole time was extremely frustrating for me. I was off work, wasting my maternity leave, not having a baby, spending loads on hospital bills, etc. I was so ready to be done with all the back and forth. Plus, I wasn't feeling well. I went home the night before Thanksgiving, and ended up back in the hospital again on Friday night for the same issues. Went home that weekend, and this all continued for the next two weeks. I got sent to the hospital after every appointment because my blood pressure would skyrocket. At 35 weeks, I got sent to a Fetal Medicine center to get a high level ultrasound and talk to a high risk doctor. While we were there (this was a Monday afternoon) my blood pressure spiked again, and the doctor took one look at me, and got me an immediate room at the hospital and sent me there with these words "You are NOT leaving the hospital until you are holding a baby."

By this time, I was SO ready. But also so tired of the back and forth. I'd been told SO many times that my baby was going to be out "soon" only to be sent back home that I stopped believing everyone. And sure enough, a few hours after being admitted, a different doctor decided I could go back home. I started to meltdown a little, then another nurse came in and said, "Hold on. You're not going anywhere. We've got to get this baby out." Then...she walked out. Um, hello? What? Please. Explain. Something. ANYTHING. Finally I saw the familar face of one of my favorite midwives walk in. I looked up at him pitifully and said, "David? Can you please get this baby out of me?" To my surprise, he said, "Yup! We're going to." He explained that the platelets had dropped again, which combined with my blood pressures, convinced them that it wasn't safe for me to remain pregnant. The plan was to induce me and hopefully let me deliver the baby without needed a c-section. The only problem is, at 35 weeks, my body wasn't quite ready for everything that was about to happen. Luckily, there was already some effacement and Sam had dropped, but my cervix wasn't ready at all. They decided to take things as slow as they felt comfortable with so that I had the best shot of delivering him naturally. That night I got some ripening gel and they started a VERY slow pitocin drip. I was supposed to get another batch of gel before bedtime, but luckily my contractions had already become so regular I didn't need it! They upped my pitocin and gave me some medicine to help me sleep for the big day ahead. I had contractions through the night but slept through them (sort of!) and woke early the next morning. It was really weird to have been through so much back and forth and know that this was FINALLY it. (My midwife laughed at me bc I asked after the gel if they could "take back the induction." I just still wasn't convinced they were going to let me have this baby!!)

I spent that night being really nervous about the next day. I'd had so many plans and goals for my birth experience, and so far nothing was going like I'd planned. I was nervous about labor and delivery, nervous about Sam's health with being early, nervous about the induction failing and needing a c-section, nervous about EVERYTHING. But when I got up the next morning, I was just ready to get things started.

Also, this story is taking way longer than I thought!! Haha, he hasn't even been born yet and I feel like this story has gone on forever. But, oh well. I bet one day he will love reading about the story of his coming into the world! Stay tuned for part three :)

Monday, March 29, 2010

The One With Sam's Birth Story: Part One

So, I'd these grand plans of writing Sam's birth story right after he was born. It was going to be a lovely story of my journey through natural childbirth, with pictures of the drug-free birthing center. You'd have been awed at my pain-management skills and congratulated me on getting through labor with no assistance. I would then tell you all about how great breastfeeding was and how it's always the best thing for the baby. It was going to be an award winning piece of work. The only problem is, if I still told you that story, it would be an award winning work of fiction. So instead, though it's 4 months late, here's Sammy's real entrance into the world story! Or at least part one :)

I guess the story officially started at 32 weeks. It was a crazy insane week of work for me--the holiday launch, which is always one of the busiest and most challenging weeks of the year. We transform the store into winter wonderland, and this all happens overnight. I had planned on my assistant running the setup and work the overnight shift, but then he got moved to another store and there was no one else to do it. So I ended up doing it myself, plus working some crazy shifts other days that week. My 32 week appointment was on Wednesday night that week, and I'd been feeling a little funny but just blamed it on being tired from not sleeping and working so much. When I get to my appointments, I always weighed myself and then tested my urine for protein and glucose (both indicators of pregnancy complications.) Right away I noticed there was protein, but waited to see what the midwife would have to say. We sat and chatted for a few minutes and then she took my blood pressure. I could tell right away something was wrong, and she was pretty concerned. She wanted me to do some further testing and come back on Friday morning for a follow-up appointment. I wasn't allowed to work for the remainder of the week and was on strict bedrest until the follow up. I was immediately really scared of getting put on bedrest for the remainder of the pregnancy--if I had begun my leave at 32 weeks, I would have had to come back when the baby was only 6 weeks old, and I was planning on having a full 12 at home with him.

So, home we went. I tried to relax and take it easy, but Friday didn't go well. I was put on bedrest indefinitely, was told I was not allowed to work anymore, and had to go for more labs and testing. Most everything seemed to be holding ok, so they weren't super scared and sent me home for the weekend and told me to come back Monday (which was also the week of Thanksgiving.) I had some meltdowns over being put on bedrest, but also started to get nervous that the baby would need to come sooner than he was ready. I spent the weekend resting as much as possible and Geoff was wonderful at taking care of me! Our families and friends pitched in, too. On Monday, we got to my appointment, and my midwife took my blood pressure first thing. He immediately sent us to the hospital. They were suspecting preeclampsia and knew that it could all go downhill quickly. So, I got to the hospital and my blood pressure went back down and it seemed like we were going to get to go home shortly after. But then, my midwife came back in and said, "Well, we might be meeting a baby tonight." I was really scared because I knew at 32 weeks, my baby was NOT ready to come out! But the midwife explained that my platelet count had taken a pretty significant drop and if it continued to drop, I'd be having an emergency c-section that night. So, we got admitted and waited until midnight for another test that would determine if Sam was born that night or not. It was the longest few hours ever!! But around 1:30a, the doctor came in and said that we weren't having him that night!!

Well. That's part one. More will have to come later. :)

Monday, October 13, 2008

total frustration.

Welp, the cleanse is off. We did it for a week...and then yesterday I was diagnosed with my 3rd urinary tract infection in less than a month. I am miserable. It's painful, as well as exhausting, and is frustrating me beyond belief. I have a really rough few days, take the medicine, it clears, and then I finally get back into my own routine, only to be knocked down by another one. We had to nix the plans for our 10 mile run because I've been able to push myself to work out as hard. I'm not able to take care of the house the way I want to, or to take care of my husband the way I want to. I'm also struggling with trying to find the energy that I need to put into the store now that I'm manager. It's been a difficult few days.

Luckily, my husband is amazing and encourages me and makes me laugh even when I start bawling the minute he walks through the door. He's wonderfully supportive and picks up the slack around the house when I'm not feeling well.

I'm going to see some specialists in the coming weeks to figure out what is going on. Prayers are welcomed and appreciated....

Thursday, October 9, 2008

The cleanse continues...

So. Days one, two, and three pretty much sucked. It's really, really difficult to come up with things to eat on this cleanse. The most difficult part is really just coming up with actual meals. It's easy enough to grab an apple and carrot sticks and cashews, but it's a little harder to sit down to that for dinner. The first three days also brought much tiredness and headaches, I believe mostly due to the sudden elimination of all sugars. I was about ready to deem the cleanse ineffective...and then this morning I woke up, felt fantastic, and had the best day at the gym I can remember. And Geoff is feeling great today too. So hopefully as time goes by, our bodies will continue to readjust themselves. Fun times =)

Saturday, October 4, 2008

Cleansing...

So on Monday morning, Geoff and I are embarking on a health adventure together. I've been feeling kinda sick lately, have been knocked down by a few infections and just feeling rotten in general. So I'm taking a big step and trying something I've been interested in for awhile, and Geoff is loving me and doing it with me even though it's not going to be fun. We're doing a cleanse!

I've been reading a book called "Quantum Wellness" by Kathy Freston. Basically the book describes the many dimensions of health--spiritual, emotional, physical...and how they all work together. While some of the stuff she says I don't really agree with, the hippie side of me really appreciates much of what she has to offer. Normally, I'm against cleanses. I'm totally against fasting (or, I should clarify, fasting for non-religious purposes. Fasting with prayer is different) or liquid diets, etc. I believe that our bodies are designed to cleanse themselves and doing such drastic things basically throws off the rhythm your body wants to function in. However, the cleanse recommended in this book is different. First, it doesn't require limiting your food intake. Food types, yes, but not food quantity. It's still possible to get energy, protein, etc from the cleanse she recommends. All you're basically doing is eliminating the hardest foods for your body to process and digest so that your body can focus on other things (in my case, fighting off infections and giving me back my energy.) It's in no way a permanent way of life; it's just basically a jump start to wellness. So, here's a list of the foods we'll be avoiding, and a brief explanation why:

Sugar: Sugar turns to glucose in your body. High levels of glucose triggers the production of insulin in your pancreas. The more sugar you eat, the more insulin your body produces and when the storage areas in your body are full, the sugar will be turned into fat. Insulin can cause inflammation in your cells (and thus is possibly linked with cancer.) Sugar can also be addicting and trigger cravings. Digesting refined and processed sugar also upsets the balance of vitamins and minerals in your body. By avoiding sugar for just a few weeks, you can actually reset your body to get more energy from less food. (And just for the record, we'll be avoiding not only white sugar, but all natural sugars including honey, corn syrup, and artificial sweeteners.)

Alcohol: Many of the same effects of sugar, since it also turns to glucose. Also highly addictive, and damaging to vital organs. (This will be the only easy part of the cleanse for me.)

Caffeine: Besides being addictive, caffeine can also be linked to anxiety, sleep disorders, body tensions, and headaches. Giving up caffeine lets you body restore its settings without the false adrenaline of caffeine. Since I think coffee is something that my stomach doesn't handle well to begin with, I'll be avoiding decaf as well. And since I can't have sugar or dairy, a cup of coffee isn't something I would have enjoyed anyways!

Gluten: The most common of all small intestine irritants. Because it's very difficult for the small intestine to digest, sometimes it leaks out into the bloodstream. It then attatches itself to certain brain receptors (which is why many times a gluten free diet will help children with ADHD, autism, and other learning disorders.) Eating too much gluten also takes away the small intestines ability to absorb nutrients from other foods. By giving it up for a few weeks, the small intestine can heal itself and get back on track.

Animal Products: Dairy is another commonly known allergen. It can lead to inflammation in your small intestine. Most of the idea of eliminating animal products though, is because of the hormones and chemicals that are in the cows and other animals we eat. Avoiding them for a short time also gives your body a chance to rest from these hormones.

*I will say we will most likely compromise on the meat--because we work out so much, it's difficult to get a high level of protein from vegan sources. We will most likely add in some fish a few nights, and maybe some chicken.


This will be difficult. But I'm hoping that the few weeks of it will give me renewed energy and health. I'm mostly telling everyone so that it's motivation for us to actually stick with it! 21 days. Wahoo. We'll keep you updated! =)